Keto Meatballs
Lebanese-spiced meatballs and jicama salad are keto-friendly and low-carb. Keto meatballs are zero carbs and five net carbs with jicama salad.
Servings 6 people
Calories 490kcal
Ingredients
- 2 lb. Ground Lamb
- 1/2 cup Chopped Mint
- 4 teaspoons Garlic Powder
- 4 tablespoons Sumac
- 1/2 tablespoons Kosher Salt
- 2 teaspoons Ground Black pepper
- 2 teaspoons Onion Powder
- 1 tablespoons Ground Cumin
- 5 tablespoons Olive Oil
- 10 whole Red Radishes
- 1/2 cup Lemon Juice
- 14 oz. Arugula
- 2 tablespoons Chives
- 1 tablespoon Tarragon
- 4 cups Jicama
Instructions
- In a large bowl add 2 lbs. ground lamb, mint, sumac, salt, black pepper, onion powder, and garlic powder. Refrigerate for two hours.
- Using a large stainless steel saute pan, bring up to heat.
- Remove lamb mixture from refrigerator and roll 12 medium-size meatballs.
- Once the pan has a light smoke, gently add meatballs six at a time and sear. Two minutes each side. Remove from pan and set aside. Repeat with last six.
- In a separate bowl add arugula, jicama, lemon juice, chives, tarragon, and red radishes.
- Add olive oil, salt and gently toss until completely coated.
- Arrange salad on a plate and place three meatballs on top.Serve Immediately.
Nutrition
Serving: 4meatballs | Calories: 490kcal | Carbohydrates: 12g | Protein: 29g | Fat: 43g | Saturated Fat: 16g | Cholesterol: 110mg | Sodium: 423mg | Potassium: 281mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1695IU | Vitamin C: 36.6mg | Calcium: 158mg | Iron: 4.9mg