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How to Make Caramelized Onions
An easy guide on how to make caramelized onions
Course
Condiment
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
people
Calories
147
kcal
Ingredients
4
whole
yellow onions
shaved
1
tablespoon
grape seed oil
quality
1
tablespoon
butter
quality
1/2
cup
water
2
teaspoons
Kosher salt
1/2
tablespoon
agave
optional
Instructions
Cut 1/2 in. off of both ends of the onion
Cut off the first layer of entire onion
Set mandolin blade depth to quarter inch
Coat bottom of stainless steel pan with grapeseed oil
Set to medium heat and constantly stir with wooden spoon
Onions are caramelized when they start to stick together and turn a dark amber color
Nutrition
Sodium:
120
mg
|
Calcium:
25
mg
|
Vitamin C:
8.2
mg
|
Vitamin A:
90
IU
|
Sugar:
8
g
|
Fiber:
1
g
|
Potassium:
160
mg
|
Cholesterol:
7
mg
|
Calories:
147
kcal
|
Saturated Fat:
2
g
|
Fat:
9
g
|
Protein:
1
g
|
Carbohydrates:
14
g
|
Iron:
0.2
mg